Sleep Packages

Newborn – for expecting families or 0-3 months

These options are for expecting families or families who have a newborn baby (0 to 12 weeks old). I will provide you with information on newborn sleep to start your baby on the way to healthy sleeping habits.

Getting Ready for Newborn Option

  • 1 Hour Phone Call – We will discuss the sleep needs for new babies and how to begin knowing they are sleepy. We will address the feeding and sleeping schedules for your baby and give you many tips on how to continue down this path of a good night’s sleep.
  • Two Follow Up Emails – Two emails from you during the first 12 weeks to answer any questions you may have. I will respond to emails within 24 hours, Monday – Friday.
Investment: $85

Newborn, Level 1 Option

  • Private 1 Hour Consultation – We will discuss the sleep needs for new babies and how to begin knowing they are sleepy. We will address the feeding and sleeping schedules for your baby and give you many tips on how to continue down this path of a good night’s sleep.
  • Detailed Newborn Sleep Plan – A customized sleep plan will be created for your newborn with the tips to lead your baby to good sleep habits.
  • Two Follow Up Phone Calls – Schedule two follow up phone calls during the first 12 weeks to talk about how your baby is sleeping and continue support. This call will be about 30 minutes.
  • Two Weeks of Emails – Two weeks of emails from you during the first 12 weeks to answer any questions you may have. I will respond to emails within 24 hours, Monday – Friday.
Investment: $195

Newborn, Level 2 Option

  • Private 1 Hour Consultation – We will discuss the sleep needs for new babies and how to begin knowing they are sleepy. We will address the feeding and sleeping schedules for your baby and give you many tips on how to continue down this path of a good night’s sleep.
  • Detailed Newborn Sleep Plan – A customized sleep plan will be created for your newborn with the tips to lead your baby to good sleep habits.
  • Four Follow Up Phone Calls – Schedule four follow up phone calls during the first 12 weeks to talk about how your baby is sleeping and continue support. This call will be about 30 minutes.
  • 12 Weeks of Emails – 12 weeks of emails from you during the first 12 weeks to answer any questions you may have. I will respond to emails within 24 hours, Monday – Friday.
Investment: $495

*The intent of the newborn sleep consultation is to educate families about sleep for newborns and give tools try to create some healthy sleep habits. This is not intended to help newborns sleep through the night and some newborns are not ready for longer periods of sleep until they are older and their development has progressed.


Baby – Children 4 months – 18 months

This option is designed to meet the sleep needs of your baby while teaching them healthy sleeping habits. I will address your baby’s sleep issue and develop a detailed plan on how to fix them.
  • Preliminary Evaluation – This comprehensive questionnaire will be focused on your baby’s current sleep habits. This will be completed prior to the consultation allowing us to make the most of our time together.
  • Private 1 Hour Consultation – We will walk through the customized sleep plan that I have created for you, discuss strategies and how to handle naptime, routine, night wakings, and troubleshoot possible problems.
  • Detailed Sleep Plan – A customized sleep plan will be created for your baby with the tips to lead your baby to good sleep habits. You will receive this following our private consultation.
  • Four Follow Up Phone Calls – These calls are the most important part of the process! I will confirm the plan is working and make any changes needed to continue with the plan. I will answer any of your questions and prepare you on what to expect next. These calls will be scheduled during our two weeks and last usually 10-20 minutes.
  • Two Weeks of Unlimited Email Support – Once you start your sleep plan you can email me, during the next two weeks, as often as you would like. I want you to have all the support you need! I will respond to emails within 24 hours, Monday – Friday.
  • Continual Support Toolkit – This information will prepare you for things to come in your baby’s sleep future. Topics include, nap transitions, daylight savings time, travel tips and common sleep set backs.
Investment: $325

Toddler – Children 18 months +

This option is designed to meet the sleep needs of your toddler while teaching them healthy sleeping habits. We will address your baby’s sleep issue and develop a detailed plan on how to fix them.
  • Preliminary Evaluation – This comprehensive questionnaire will be focused on your child’s current sleep habits. This will be completed prior to the consultation allowing us to make the most of our time together.
  • Private 1 Hour Consultation – We will walk through the customized sleep plan that I have created for you, discuss strategies and how to handle naptime, routine, night wakings, and troubleshoot possible problems.
  • Detailed Sleep Plan – A customized sleep plan will be created for your child with the tips to lead your child to good sleep habits. You will receive this following our private consultation.
  • Five Follow Up Phone Calls – These calls are the most important part of the process! I will confirm the plan is working and make any changes needed to continue with the plan. I will answer any of your questions and prepare you on what to expect next. These calls will be scheduled during the three weeks we work together and last usually 10-20 minutes.
  • Three Weeks of Unlimited Email Support – Once you start your sleep plan you can email me, during the next three weeks, as often as you would like. I want you to have all the support you need! I will respond to emails within 24 hours, Monday – Friday.
  • Continual Support Toolkit – This information will prepare you for things to come in your baby’s sleep future. Topics include, nap transitions, daylight savings time, travel tips and common sleep set backs.
Investment: $425

Mini Consultations

If your child is sleeping well but you have questions or if you feel you need support in just one area of sleep (nap transitions, sleep regressions, moving to a toddler bed, or others), this small package is perfect for you.
  • 60-min phone consultation to discuss and answer your questions
  • Customized verbal action plan in moving forward
Please note this package does not include
  • Questionnaire or sleep logs to assess sleep habits
  • Written customized plan
  • Follow Up Support*
  • Information on future sleep challenges
*If you’d like, you may purchase a week of additional support for $99, or apply the cost of this call to your purchase of a complete package, listed above, within 30 days.
Investment: $65

Interested in having me come to you?

Need text-messaging support?

Have more than one child who needs better sleep?

Ask about your options during your evaluation.


Specialty Packages (for past clients only)

Travel Support – Planning on going on a trip? Get the tips needed to enjoy your time to the fullest!

What’s included…

• 30 min Consultation

• Travel Plan

• Two emails, one during your trip and one after

Investment: $99

Refresher Consultation – Hit a roadblock? Get refreshed with the tools you need to get back on track!

What’s included…

• 75 minutes of sleep support

• Two weeks unlimited emails

Investment: $145

I am a certified Sleep Sense ™ consultant. The Sleep Sense ™ program offers a quick, gentle solution for your child. Investing in a sleep consultant gives you a personalized plan and one-to-one attention. The Sleep Sense ™ plan is not a medically certified program and should never replace advice or directions from your doctor or medical professional.