Work with Me

Newborn – for expecting families or 0-3 months

These options are for expecting families or families who have a newborn baby (0 to 12 weeks old). I will provide you with information on newborn sleep to start your baby on the way to healthy sleeping habits.

Getting Started

• 1 Hour Consultation – We will discuss the sleep needs for new babies and how to begin knowing they are sleepy. We will address the feeding and sleeping schedule for your baby and give you tips on how to continue down a path of a good night’s sleep.
• Two Follow Up Emails – Two emails during the first 12 weeks to answer any questions you may have. I will respond to emails within 24 hours, Monday – Friday.

Newborn Package 1

• 1 Hour Consultation
• Detailed Newborn Sleep Plan – A customized sleep plan will be created for your newborn with the tips to lead your baby to good sleep habits.
• Two Follow Up Phone Calls – Schedule two follow up phone calls during the first 12 weeks to talk about how your baby is sleeping and continue support. These calls will be about 30 minutes.
• Two Weeks of Email Support– Two weeks of emails support during the first 12 weeks.

Newborn Package 2

• Newborn Package 2 but also includes,
• Four Follow Up Phone Calls
• Four Weeks of Email Support

Newborn Package 3

• Newborn Package 2 but also includes,
• Six Follow Up Phone Calls
• Twelve Weeks of Email Support

*The intent of the newborn sleep consultation is to educate families about sleep for newborns and give tools to create some healthy sleep habits. This is not intended to help newborns sleep through the night. Some newborns are not ready for longer periods of sleep until they are older and their development has progressed.

Baby – Children 4 months – 18 months

This option is designed to meet the sleep needs of your baby while teaching them healthy sleeping habits. I will address your baby’s sleep issue and develop a detailed plan on how to fix them.

• Preliminary Evaluation – This comprehensive questionnaire will be focused on your baby’s current sleep habits. This will be completed prior to the consultation allowing us to make the most of our time together.
• Private 1 Hour Consultation – We will walk through the customized sleep plan that I have created for you, discuss strategies and how to handle naptime, routine, night wakings, and troubleshoot possible problems.
• Detailed Sleep Plan – A customized sleep plan will be created for your baby with the tips to lead your baby to good sleep habits. You will receive this following our private consultation.
• Four Follow Up Phone Calls – These calls are the most important part of the process! I will confirm the plan is working and make any changes needed to continue with the plan. I will answer any of your questions and prepare you on what to expect next. These calls will be scheduled during our two weeks and last usually 10-20 minutes.
• Two Weeks of Email Support – Once you start your sleep plan you can email me, during the next two weeks, as often as you would like. I want you to have all the support you need! I will respond to emails within 24 hours, Monday – Friday.
• Continual Support Toolkit – This information will prepare you for things to come in your baby’s sleep future. Topics include, nap transitions, daylight savings time, travel tips and common sleep set backs.

Toddler – Children 18 months +

This option is designed to meet the sleep needs of your toddler while teaching them healthy sleeping habits. We will address your baby’s sleep issue and develop a detailed plan on how to fix them.

• Preliminary Evaluation – This comprehensive questionnaire will be focused on your child’s current sleep habits. This will be completed prior to the consultation allowing us to make the most of our time together.
• Private 1 Hour Consultation – We will walk through the customized sleep plan that I have created for you, discuss strategies and how to handle naptime, routine, night wakings, and troubleshoot possible problems.
• Detailed Sleep Plan – A customized sleep plan will be created for your child with the tips to lead your child to good sleep habits. You will receive this following our private consultation.
• Five Follow Up Phone Calls – These calls are the most important part of the process! I will confirm the plan is working and make any changes needed to continue with the plan. I will answer any of your questions and prepare you on what to expect next. These calls will be scheduled during the three weeks we work together and last usually 10-20 minutes.
• Three Weeks of Unlimited Email Support – Once you start your sleep plan you can email me, during the next three weeks, as often as you would like. I want you to have all the support you need! I will respond to emails within 24 hours, Monday – Friday.
• Continual Support Toolkit – This information will prepare you for things to come in your baby’s sleep future. Topics include, nap transitions, daylight savings time, travel tips and common sleep set backs.

Mini Consultations

If your child is sleeping well but you have questions or if you feel you need support in just one area of sleep (nap transitions, sleep regressions, moving to a toddler bed, or others), this small package is perfect for you.

• 60-min phone consultation to discuss and answer your questions
• Customized verbal action plan in moving forward

Please note this package does not include

• Questionnaire or sleep logs to assess sleep habits
• Written customized plan
• Follow Up Support*
• Information on future sleep challenges

*If you’d like, you may purchase a week of additional email support for $99, or two weeks of additional email support for $115. You may also apply the cost of this option to any complete package, listed above, within 30 days of purchase.

Specialty Packages

Travel Support Package

Planning on going on a trip? Get the tips needed to enjoy your time to the fullest!

• 30 minute Consultation
• Travel Plan
• Two emails, one during your trip and one after
Investment: $99

---

Refresher Consultation Package (for past clients only)

Hit a roadblock? Get refreshed with the tools you need to get back on track!

• 1 hour Consultation Refresher Call
• Two Weeks Email Support
Investment: $150

---

In-Home Consultations

Need some extra support? I will come to you and being there every step of the way

Interested? Ask for more details.

Investment: One Night $925 - Two Nights $1,600



---

Add-Ons & Discount Options

Add any of these to a full newborn, baby, or toddler sleep package




Text Message Support

Prefer to text rather than email? Then this add on is for you.

Note: response time should be quicker but no guarantees.

Investment: $150/wk

---




Sibling Discount

Have more than one child who needs better sleep?

Note: for families purchasing two different sleep plans.

Discount: $100

---