This option is designed to meet the sleep needs of your toddler while teaching them healthy sleeping habits.
We will address your baby’s sleep issue and develop a detailed plan on how to fix them.
- Preliminary Evaluation
This comprehensive questionnaire will be focused on your child’s current sleep habits. This will be completed prior to the consultation allowing us to make the most of our time together.
- 1 Hour Consultation
We will walk through the customized sleep plan that I have created for you, discuss strategies and how to handle naptime, routine, night wakings, and troubleshoot possible problems.
- Detailed Newborn Sleep Plan
A customized sleep plan will be created for your child with the tips to lead your child to good sleep habits. You will receive this following our private consultation.
- Five Follow Up Phone Calls
These calls are the most important part of the process! I will confirm the plan is working and make any changes needed to continue with the plan. I will answer any of your questions and prepare you on what to expect next. These calls will be scheduled during the three weeks we work together and last usually 10-20 minutes.
- Three Weeks of Unlimited Email Support
Once you start your sleep plan you can email me, during the next three weeks, as often as you would like. I want you to have all the support you need! I will respond to emails within 24 hours, Monday – Friday.
- Continual Support Toolkit
This information will prepare you for things to come in your baby’s sleep future. Topics include, nap transitions, daylight savings time, travel tips and common sleep set backs.
Free 15 Minute Call
You do not need to reside in the Maryland, DC area. All services can be done virtually or over the phone